I usually get only one cold a year and it is invariably at Christmas time. My immunity is lowered by eating sweets, over-tiredness and stress. So I aim to make Christmas food this year that is festive yet healthy. Yes, we have done a little baking, but there is no freezer full of cookies and squares. I look forward to seasonal boxes of clementines and juicy, red pomegranates. And when I eat this salad for breakfast, I feel good all day long.
And I am (almost) full when treats like this star cookie Christmas tree tempt me when I come home from work!